For fifteen years, illness shaped almost every part of my life.

What began as endometriosis and PCOS in my teens slowly unfolded into a complex web of chronic illness, including Lyme disease and co-infections bartonella & babesia that went undiagnosed for 8 years, becoming chronic and completely debilitating. As my health declined, so did my world. The things most people take for granted—walking, working, making plans, feeling at home in my own body—became increasingly difficult.

There were seasons when I was largely confined to bed, living with constant nausea and pain, neurological symptoms, overwhelming fatigue, migraines, and a nervous system that felt permanently stuck in survival mode. I spent years searching for answers, trying treatment after treatment, hoping, praying, investing all my belief into each one, that it would restore me.

What I discovered was that healing is rarely as simple as finding the ‘right’ treatment.

My greatest breakthrough came when I stopped fighting my body and began listening to it.

Through extended fasting, nervous system regulation, deep rest, and a growing understanding of how the body was designed to heal, I began to experience something I never thought possible. My body started recovering. The inflammation that had dominated my life began to settle. My strength returned. My mind became clear again.

Today, I live free from endometrisos, Lyme disease and co-infections and have experienced profound healing from conditions that once defined my life.

My passion now is helping others navigate their own healing journey. Because I know what it feels like to be exhausted, frightened, dismissed, and desperate for help, for hope. I know what it feels like to lose hope, and wonder if your body will ever recover.

And I now know what it feels like when it does.

My approach is rooted in the belief that the body is not broken—it is often overwhelmed, inflamed, and asking for the conditions it needs to heal. Through fasting, education, practical support, and compassionate guidance, I help people create those conditions for themselves.

Above all, I want people to know this:

Healing is possible. Not always in the way we expect. Not always on the timeline we would choose.

But the body is far wiser than we have been taught, and even after years of illness, it can do remarkable things when given the opportunity.

If you're in the middle of your own journey, I hope my story reminds you of something that illness often tries to steal:

Hope.